Поваренная книга НЭНСИ ХЬЮЗ «1500 калорий в день»

The 1500-Calorie-A-Day Cookbook

Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy caloriesIf you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You`ll eat well without sacrificing taste or skipping meals-you can even have snacks!Choose from such delicious offerings as:Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream CheeseRefried Bean and Avocado Stacker Dip with Corn Tortilla WedgesSmoked Sausage Fryers with Speed-Baked Sweet Potato HalvesSeared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar`s TomatoesFrozen Banana[en dash]Peanut Butter PieEach mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in fifteen minutes or less! The hard part is already done for you-each breakfast, lunch, and dinner recipe is approximately 350 calories; desserts and snacks are about 150 calories. Just mix and match recipes for the day and enjo

• Autor: Nancy Hughes
• Wydawnictwo: MCGRAW HILL BOOK CO
• Rok wydania: 2008
• Okładka: miękka
• Liczba stron: 208
• Wymiary: 1.87 x 2.31 x 0.14 cm
• Język: angielski
• ISBN: 9780071543859