ЖЕНЩИНЫ, КОТОРЫЕ СЛИШКОМ МНОГО ДУМАЮТ - Сьюзан Нолен-Хоксема [КНИГА]

Women Who Think Too Much - Susan Nolen-Hoeksema [KSIĄŻKA]

Autor: Susan Nolen-Hoeksema

Rok wydania: 2022

Opis

Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking aboutnegative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.

Stan produktu

Produkt ORYGINALNY. Książka zupełnie nowa.

ISBN: 9780749924812

Dział: KSIĄŻKA

Język: angielski

Ilość stron: 276

Okładka: miękka

Liczba nośników: [1xKSIĄŻKA]

Wymiary: 12.6x19.6cm

Wysokość (razem z opakowaniem): 12 mm

Szerokość (razem z opakowaniem): 125 mm

Długość (razem z opakowaniem): 200 mm

SKU: 2067076