Питательные и простые в приготовлении рецепты: Хорошая еда для гурманов

From an Instagram health, fitness, and food influencer with over half a million followers, Rachael's Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cosy comfort mains and all kinds of desserts! Rachael DeVaux's Good Eats makes cooking meals and daily treats enjoyable-and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from "serves you and your roommate" to a crowd. Most of Rachael's recipes are vegetable-forward and emphasize food as fuel, but you'll find that most are paleo-style and use an array of wholesome ingredients for flavour and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive: ---Paleo Apple Crisp---Pistachio-Crusted Fish Tacos---Banana Chai Waffles With Whipped Honey Butter---Chocolate Chip Cookie Skillet. Rachael's specialty is making over childhood favourites into healthy and better-for-you versions: ---"Nutter Butters"---"Nutella" spread---"Twix" bars. These recipes take ingredients you already like-or already order out for-and boost them with flavour to be so good they get into regular rotation!