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"Salute reminds me of Natalie Goldberg’s, Writing Down The Bones or What I Talk About When I Talk About Running by Haruki Murakami in which writing and running practice become metaphors for any number of other expressive practices, and how those practices teach us about life. ‘We are a part of everything,’ Goldberg says. Murakami says, ‘You make do with what you have. As you age you learn even to be happy with what you have.’ Bob Merckel says, ‘There is no perfect.’ Salute reassures me that the imperfections I see in myself are only stepping stones to ‘doing it better.’ That I can always choose to be at the beginning of something, and stand in the light."—Lynne Rees, author of The Hungry Writer and Real Port Talbot