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Beyond Simply Keto: Shifting Your Mindset and Realizing Your Worth, with a Step-by-Step Guide to Keto and 100+ Easy Recipes

Opis:

Suzanne continues where she left off in Simply Keto furthering the details of her weight loss journey focusing more on the emotional aspects. She offers insightful tips and inspirational anecdotes based all upon her experience to support others as they aim to change their lives through adopting a keto lifestyle. Simply Keto Lifestyle is unique to the keto market as it offers a hybrid approach using self-discovery intertwined with her amazing recipes to deliver a satisfying experience to the reader - both mind and body. Simply Keto Lifestyle will give everything the reader needs to begin a keto diet and find the success she did. She will feature recipes, numerous meal plans (alternates for those with allergies and intolerance), detailed shopping lists (for up to two week increments), meal prep guides, time saving tips and leftover ideas. Her recipes have been the go-to for people on a keto diet as they are easy to follow, use simple ingredients that can be found anywhere. Simply Keto Lifestyle will be all-inclusive, offering options for every taste and dietary need. Suzanne will also feature ancillary materials and worksheets to help the reader in journaling, tracking and ultimately understanding their unique needs.

Okładka: Paperback

Liczba stron:320

Autor:Suzanne Ryan

Język: English: Published; English: Original Language; English

Data wydania: 2019-10-10

Waga: 2.293 gram

Wysokość: 1.1 cm

Szerokość: 8 cm

Długość: 9.7 cm

UWAGA: Kupując produkt na tej aukcji zgadzasz się na wydłużony termin realizacji wysyłki (10-14 dni roboczych). Podany towar pochodzi z zagranicznego magazynu, stąd wydłużony czas realizacji który podany jest obok.