Маккейт, Джиллиан, кулинарная книга «Ты то, что ты ешь»: более 150 полезных и вкусных блюд

You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller

Opis:

THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER

Discover the very best healthy recipes behind the legendary hit TV show You Are What You Eat

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.

It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?

With over 150 recipes and ideas for . . . · Juices & Smoothies · Breakfasts · Soups & Salads · Lunchboxes · Hearty Main Meals · Quick Bites · Snacks and Treats

. . . This is a cookbook for you and your family to savour.

'It's a tough-love approach and the results are undeniably fantastic' Closer

Okładka: Paperback

Liczba stron:240

Autor:McKeith, Gillian

Język: English: Published; English: Original Language; English

Data wydania: 2006-12-22

Waga: 0.351 gram

Wysokość: 0.7 cm

Szerokość: 5 cm

Długość: 7.7 cm

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