Carmen, Sturdy Every Last Bite: A Deliciously Clean Approach to the Specifi

Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet with Over 150 Gra in-Free, Dairy-Free & Allergy-Friendly Recipes

Opis:

The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by coeliac disease, ulcerative colitis, Chron's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but] In her new cookbook, Every Last Bite, Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including keto, Paleo, AIP, Whole30, and more] Every Last Bite features over 100 recipes, handy cooking tips, a guide to entertaining, and Carmen's experience-based tips for keeping your health on track. Sample recipes include Won Ton Soup, Kung Pao Chicken, Cacio e Pepe, The Ultimate Beef Lasagne, and many more. With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy.

Okładka: Paperback

Liczba stron:320

Autor:Carmen, Sturdy

Język: English: Published; English: Original Language; English

Data wydania: 2020-07-23

Waga: 2.447 gram

Wysokość: 0.9 cm

Szerokość: 8.1 cm

Długość: 9.9 cm

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